Your Ultimate Life Healer

Heal your life holistically with Aanandham.

A healthy body, mind and soul can help you achieve anything. Daily live yoga, guided meditation and lifestyle mentoring — from Beginner foundations through to Intermediate practice.

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3,500+
3500+ practical sessions led
100+
workshops
Highly effective results
Best practices

Healthy Lifestyle Sessions

Daily live practice, designed around real lives.

Awaken your mind. Align your body. Elevate your life.

Stress relief, hormonal balance and weight management
Cultivating mindfulness, inner peace and joy
Building strength and flexibility
Improving posture and balance
Practising from the comfort of your home

Let's make wellness a way of life — together.

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About Aanandham

An initiation to a holistically healthy life.

Aanandham helps people create and live a holistically healthy life by excelling across the physical, mental, spiritual, social and emotional aspects of life. Through this natural path to a joyful life, students perform their best through all five senses and feel the ultimate bliss.

Five dimensions of well-being.

Physical Fitness
Helping you to overcome all your physical challenges from its roots without making you feel tough about it.
Mental Strength
Build your mental strength and stability so you stay productive and happy without getting affected by the outside noise.
Emotional Wellness
Upbringing of emotional level for peace and serenity that makes you feel happy and complete within.
Spiritual Progress
Heal your soul and purify it to feel spiritually connected with yourself and a sense of love and devotion with the almighty.
Socially Active
Leave behind social anxiety and gain the confidence to be yourself without holding back, so you feel accepted and loved.

How Aanandham Helps

From one-to-one mentoring to group workshops.

Individual Coaching and Mentoring
Works best to identify and discuss specific concerns without judgement in a confidential manner. We set goals, identify gaps, and implement practices to help you heal, grow, and move towards a more productive, healthy, happier life — tailored to your choice and comfort.
Aanandhyana — Evening Meditation
Group meditation every evening from 8:30 to 9:00 pm UK time. A profound journey to dive deep into the inner self for joy, connection, health, growth, clarity and stress relief.
Knowledge Sharing Sessions
An opportunity to understand the science and research behind a natural lifestyle so habits cultivate easily and transformation follows. When the why and how are clear, doing and being happen without much effort.

Meet the Founder

Jayanthi Bommana

I truly appreciate you for being on this search for true happiness and feel blessed to be sharing the journey with you. I love helping people gain health and happiness naturally — because everyone deserves it.

My primary method is through Aanandham, where I assist individuals in resolving life's challenges across every area — mind, body, emotion, spirit and the social fabric we live within — to live a contented, well-rounded life.

Read Jayanthi's full story →

Do you find yourself with…

Any of these getting in your way?

Changes in appetite, weight, and sleep patterns
Difficulty losing weight or maintaining weight
Difficulty with concentration, memory, and decision-making
Feeling anxious, hopeless, helpless, irritable or restless
Persistent feelings of sadness or an empty mood
Headaches, digestive issues, body aches that don't subside with treatment
Loss of interest in activities you once enjoyed
Slowness when talking or moving
Low energy or feelings of fatigue

You don't have to settle for any of them. Our Beginner program is designed to help you build a calm, steady daily practice that addresses all of these from the root.

Explore the Beginner program

Visit Our Courses

Two ways in.

Beginner Program
Build a steady daily practice from the ground up — weekday morning classes guiding you through the foundations of breath, posture, and alignment at a comfortable pace.
Learn more
Intermediate Program
Deepen and strengthen your practice — daily morning sessions plus weekend Q&A, challenges, and workshops for committed practitioners ready to go further.
Learn more