@import"https://fonts.googleapis.com/css2?family=Cormorant+Garamond:wght@500;600;700&family=Inter:wght@400;500;600;700&display=swap";*,*:before,*:after{box-sizing:border-box}*{margin:0}html{-webkit-text-size-adjust:100%}html,body,#root{height:100%}body{background:var(--color-bg);color:var(--color-text);font-family:var(--font-body);font-size:var(--text-base);line-height:var(--leading-normal);-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;text-rendering:optimizeLegibility}img,picture,video,canvas,svg{display:block;max-width:100%;height:auto}input,button,textarea,select{font:inherit;color:inherit}p,h1,h2,h3,h4,h5,h6{overflow-wrap:break-word}a{color:var(--color-link);text-decoration:underline;text-decoration-thickness:.06em;text-underline-offset:.18em;transition:color .12s ease}a:hover,a:focus-visible{color:var(--color-link-hover)}button{cursor:pointer;border:none;background:transparent}button:disabled{cursor:not-allowed}:focus-visible{outline:2px solid var(--color-accent);outline-offset:2px;border-radius:var(--radius-sm)}ul,ol{padding-left:1.25rem}hr{border:none;border-top:1px solid var(--color-border);margin:var(--space-6) 0}@keyframes meaa-spin{to{transform:rotate(360deg)}}:root{--color-primary: #590D22;--color-primary-dark: #3d0918;--color-accent: #DD7E7C;--color-accent-dark: #c0625f;--color-accent-warm: #FEF4EA;--color-accent-strong: #CC3366;--color-accent-red: #D63637;--color-bg: #ffffff;--color-bg-elev: #FEF4EA;--color-bg-soft: #fbf8f3;--color-text: #333333;--color-text-muted: #69727D;--color-text-dim: #9aa0a8;--color-text-on-accent: #ffffff;--color-border: #ededed;--color-border-strong: #C6B8AA;--color-success: #2f7a4d;--color-danger: #b1463a;--color-warning: #b9852f;--color-info: #590D22;--color-link: var(--color-primary);--color-link-hover: var(--color-primary-dark);--space-1: .25rem;--space-2: .5rem;--space-3: .75rem;--space-4: 1rem;--space-5: 1.5rem;--space-6: 2rem;--space-7: 2.5rem;--space-8: 3rem;--space-9: 4rem;--space-10: 6rem;--radius-sm: .25rem;--radius-md: .5rem;--radius-lg: 1rem;--radius-xl: 22px;--radius-full: 9999px;--shadow-sm: 0 1px 2px rgba(31, 32, 36, .06), 0 1px 3px rgba(31, 32, 36, .08);--shadow-md: 0 4px 6px -1px rgba(31, 32, 36, .1), 0 2px 4px -2px rgba(31, 32, 36, .06);--shadow-1: 0 1px 2px rgba(89,13,34,.04), 0 1px 1px rgba(89,13,34,.03);--shadow-2: 0 4px 16px rgba(89,13,34,.06), 0 1px 3px rgba(89,13,34,.04);--shadow-3: 0 18px 48px rgba(89,13,34,.16), 0 4px 12px rgba(89,13,34,.06);--font-display: "Cormorant Garamond", "Iowan Old Style", "Apple Garamond", "Times New Roman", serif;--font-body: "Inter", system-ui, -apple-system, "Segoe UI", Roboto, Helvetica, Arial, sans-serif;--display: var(--font-display);--sans: var(--font-body);--text-xs: .75rem;--text-sm: .875rem;--text-base: 1rem;--text-lg: 1.125rem;--text-xl: 1.375rem;--text-2xl: 1.75rem;--text-3xl: 2.25rem;--text-4xl: 3rem;--text-5xl: 3.75rem;--leading-tight: 1.2;--leading-normal: 1.55;--leading-loose: 1.75;--container-max: 72rem;--container-narrow: 42rem;--color-daily: #4a7c59;--color-program: #DD7E7C}.schedule-row{border-left:4px solid var(--color-border-strong)}.schedule-row--daily{border-left-color:var(--color-daily)}.schedule-row--program{border-left-color:var(--color-program)}h1,h2,h3,h4{font-family:var(--font-display);color:var(--color-primary-dark);line-height:var(--leading-tight);font-weight:600;letter-spacing:-.01em}h1{font-size:var(--text-4xl);margin-bottom:var(--space-5)}h2{font-size:var(--text-3xl);margin-bottom:var(--space-4)}h3{font-size:var(--text-2xl);margin-bottom:var(--space-3)}h4{font-size:var(--text-xl);margin-bottom:var(--space-3)}h5,h6{font-family:var(--font-body);font-weight:600;font-size:var(--text-lg);margin-bottom:var(--space-2)}p{margin-bottom:var(--space-4);max-width:70ch}.lede{font-size:var(--text-lg);color:var(--color-text-muted);line-height:var(--leading-loose);max-width:60ch}small,.text-small{font-size:var(--text-sm)}strong,b{font-weight:600}.tabular-nums{font-variant-numeric:tabular-nums}@media (min-width: 768px){h1{font-size:var(--text-5xl)}}@media (max-width: 768px){.stack-sm{grid-template-columns:1fr!important}}@media (max-width: 640px){:root{--text-5xl: 2.5rem;--text-4xl: 2.125rem;--text-3xl: 1.75rem;--text-2xl: 1.5rem}}.container{width:100%;max-width:var(--container-max);margin-inline:auto;padding-inline:var(--space-5)}.container--narrow{max-width:var(--container-narrow)}.sec{padding-block:var(--space-9)}.sec--alt{background:var(--color-bg-elev);border-block:1px solid var(--color-border)}.visually-hidden{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0 0 0 0);border:0}.sec--unknown{border:2px dashed var(--color-danger);border-radius:var(--radius-md);padding:var(--space-5);background:var(--color-bg-elev);color:var(--color-danger)}.meaa-header{background:var(--color-bg);border-top:4px solid var(--color-primary);border-bottom:1px solid var(--color-border);position:sticky;top:0;z-index:10}.meaa-header-row{display:flex;align-items:center;justify-content:space-between;padding-block:var(--space-4);gap:var(--space-4)}.meaa-header-brand{display:inline-flex;align-items:center;gap:var(--space-3);text-decoration:none}.meaa-header-brand-mark{width:44px;height:44px;border-radius:var(--radius-full);display:block;flex:0 0 auto}.meaa-header-brand-text{font-family:var(--font-display);font-size:var(--text-2xl);color:var(--color-primary);font-weight:600;letter-spacing:-.01em;line-height:1}.meaa-header-toggle{display:none}.meaa-header-toggle-label{display:none;cursor:pointer;padding:.5rem}.meaa-header-toggle-label span,.meaa-header-toggle-label span:before,.meaa-header-toggle-label span:after{content:"";display:block;width:22px;height:2px;background:var(--color-primary);position:relative}.meaa-header-toggle-label span:before{position:absolute;top:-7px;left:0}.meaa-header-toggle-label span:after{position:absolute;top:7px;left:0}.meaa-header-toggle:focus-visible+.meaa-header-toggle-label{outline:2px solid var(--color-primary);outline-offset:2px}.meaa-header-nav{display:flex;gap:var(--space-5);align-items:center}.meaa-header-nav a{color:var(--color-text);text-decoration:none;font-weight:500;font-size:var(--text-base)}.meaa-header-nav a[aria-current=page]{color:var(--color-primary);font-weight:700;text-decoration:underline;text-decoration-thickness:2px;text-underline-offset:6px}.meaa-header-nav a.meaa-header-cta{background:var(--color-primary);color:#fff;border:1px solid var(--color-primary);border-radius:var(--radius-full);padding:.55rem 1.4rem;font-family:var(--font-body);font-weight:600;font-size:var(--text-base);text-decoration:none!important;white-space:nowrap;line-height:var(--leading-tight)}.meaa-header-nav a.meaa-header-cta[aria-current=page]{background:var(--color-primary-dark);border-color:var(--color-primary-dark);box-shadow:0 0 0 3px #590d2233;text-decoration:none!important}@media (max-width: 900px){.meaa-header-toggle-label{display:inline-block}.meaa-header-nav{display:none;flex-direction:column;align-items:flex-start;gap:var(--space-4);padding-block:var(--space-4);width:100%}.meaa-header-toggle:checked~.meaa-header-nav{display:flex}.meaa-header-row{flex-wrap:wrap}.meaa-header-nav>a,.meaa-header-nav>button{width:100%;padding-block:.6rem}}.meaa-footer{border-top:1px solid var(--color-border);margin-top:var(--space-10);padding-block:var(--space-7);background:var(--color-bg-elev);color:var(--color-text-muted);font-size:var(--text-sm)}.meaa-footer-row{display:flex;flex-wrap:wrap;align-items:center;justify-content:space-between;gap:var(--space-4)}.meaa-footer-brand{font-family:var(--font-display);font-size:var(--text-xl);color:var(--color-primary-dark);text-decoration:none;font-weight:600}.meaa-footer-legal{display:flex;gap:var(--space-5)}.meaa-footer-legal a{color:var(--color-text-muted);text-decoration:none}.meaa-footer-credit a{color:inherit;text-decoration:underline;text-underline-offset:2px}.meaa-social{display:flex;align-items:center;gap:var(--space-3)}.meaa-social a{display:inline-flex;line-height:0}.meaa-social--header a{color:#fff}.meaa-social--footer a{color:var(--color-text-muted)}.sec__heading{font-family:var(--font-display);font-size:var(--text-3xl);color:var(--color-primary-dark);margin:0}.sec__eyebrow{color:var(--color-accent);font-weight:600;font-size:var(--text-sm);letter-spacing:.1em;text-transform:uppercase;margin:0 0 var(--space-2) 0;max-width:none}.sec__lede.prose{font-size:var(--text-xl);color:var(--color-text-muted);margin-top:var(--space-4);max-width:56ch;line-height:1.55}.sec__lede.prose p{margin:0;font-size:inherit;line-height:inherit;color:inherit;max-width:none}.prose{color:var(--color-text)}.prose>*:first-child{margin-top:0}.prose>*:last-child{margin-bottom:0}.prose p{font-size:var(--text-base);line-height:1.65;margin-block:var(--space-3)}.prose h2{font-size:var(--text-xl);margin-top:var(--space-6);margin-bottom:var(--space-2)}.prose h3{font-size:var(--text-lg);margin-top:var(--space-5);margin-bottom:var(--space-2)}.prose a{font-weight:600}.sec--prose .sec__heading{font-size:var(--text-xl);margin-top:0;margin-bottom:var(--space-2)}.page--about [data-section-type=prose]{font-size:var(--text-lg)}.page--about [data-section-type=prose] .sec__heading{font-size:var(--text-2xl);margin-top:0;margin-bottom:var(--space-3)}.page--about [data-section-type=prose] .prose p{font-size:inherit;line-height:1.7;margin-block:var(--space-4)}.cta-row{margin-top:var(--space-6);display:flex;flex-wrap:wrap;gap:var(--space-4)}.btn{display:inline-block;color:#fff;padding:.85rem 1.75rem;border-radius:var(--radius-md);text-decoration:none;font-weight:600;font-size:var(--text-lg)}.btn--primary{background:var(--color-accent)}.btn--secondary{background:var(--color-primary)}.sec--prose,.sec--cta{max-width:var(--container-max);margin-inline:auto;padding-inline:var(--space-5)}[data-section-type=image_text]+[data-section-type=feature_list],[data-section-type=feature_list]+[data-section-type=cta_banner],[data-section-type=feature_list]+[data-section-type=prose],[data-section-type=island]+[data-section-type=feature_list],[data-section-type=story_grid]+[data-section-type=prose],[data-section-type=story_grid]+[data-section-type=cta_banner],[data-section-type=prose]+[data-section-type=prose],[data-section-type=prose]+[data-section-type=gallery],[data-section-type=prose]+[data-section-type=resource_list],[data-section-type=gallery]+[data-section-type=cta_banner],[data-section-type=resource_list]+[data-section-type=cta_banner],[data-section-type=contact_channels]+[data-section-type=cta_banner]{padding-block-start:0}@media (min-width: 640px){.page--free-trial{display:grid;grid-template-columns:1fr 1fr;align-items:start;gap:var(--space-6)}[data-section-id=free-trial-header]{grid-column:1 / -1}[data-section-id=free-trial-form]{grid-column:1;grid-row:2 / span 2}[data-section-id=free-trial-benefits]{grid-column:2;grid-row:2}[data-section-id=free-trial-about]{grid-column:2;grid-row:3}}.sec--page-header{padding-block:var(--space-9);background:var(--color-bg-elev);border-bottom:1px solid var(--color-border)}.sec--page-header .sec__lede{margin-top:var(--space-4)}.sec--hero{padding-block:var(--space-10);background:var(--color-bg-elev);border-bottom:1px solid var(--color-border)}.sec--hero .sec__eyebrow{font-size:var(--text-lg);letter-spacing:.05em;margin-bottom:0}.sec--hero .sec__heading{font-size:var(--text-5xl);line-height:1.05;max-width:20ch}.sec--hero .sec__lede{margin-top:var(--space-5);max-width:52ch}.hero__bullets{margin:var(--space-5) 0 0 0;padding:0;list-style:none;display:grid;gap:var(--space-2);color:var(--color-text);font-size:var(--text-base)}.hero__bullet{padding-left:1.25rem;position:relative}.hero__bullet:before{content:"";position:absolute;left:0;top:.55rem;width:.5rem;height:.5rem;border-radius:var(--radius-full);background:var(--color-accent)}.sec--hero-slider{padding-block:0}.hero-slider{display:flex;overflow-x:auto;scroll-snap-type:x mandatory;background:var(--color-primary-dark)}.hero-slider__slide{position:relative;flex:0 0 100%;scroll-snap-align:start;min-width:0}.hero-slider__img{flex:0 0 100%;scroll-snap-align:start;width:100%;aspect-ratio:2349 / 772;object-fit:cover;display:block}.image-text{display:grid;grid-template-columns:minmax(180px,280px) 1fr;gap:var(--space-7);align-items:start}.image-text--right .image-text{grid-template-columns:1fr minmax(180px,280px)}.image-text--right .image-text__img{order:1}.image-text--right .image-text__body{order:0}@media (max-width: 768px){.image-text{grid-template-columns:1fr}.image-text--right .image-text__img,.image-text--right .image-text__body{order:initial}}.image-text__img{width:100%;border-radius:var(--radius-md);display:block}[data-section-id=home-sessions-intro] .image-text__img{max-width:380px;margin-inline:auto}[data-section-id=about-mission-body] .image-text__img{max-width:240px;margin-inline:auto}[data-section-id=free-trial-header] .image-text__img{width:84px;max-width:84px;height:84px;object-fit:cover}.image-text__body .prose p{font-size:var(--text-lg);line-height:1.7;color:var(--color-text);max-width:62ch}.feature-list{margin-top:var(--space-5);color:var(--color-text);font-size:var(--text-base)}.feature-list--bullets{list-style:none;margin:var(--space-5) 0 0 0;padding:0;display:grid;gap:var(--space-2)}.feature-list--bullets .feature-list__item{padding-left:1.25rem;position:relative}.feature-list--bullets .feature-list__item:before{content:"";position:absolute;left:0;top:.55rem;width:.5rem;height:.5rem;border-radius:var(--radius-full);background:var(--color-accent)}.feature-list--columns{padding-left:1.25rem;display:grid;grid-template-columns:repeat(auto-fit,minmax(260px,1fr));gap:var(--space-2) var(--space-6);line-height:1.6}.sec--island noscript p{padding:var(--space-4);background:var(--color-bg-elev);border:1px solid var(--color-border);border-radius:var(--radius-md);color:var(--color-text-muted)}.sec--stat-band{padding-block:var(--space-8);background:var(--color-bg)}.stat-band{list-style:none;margin:0;padding:0;display:grid;grid-template-columns:repeat(auto-fit,minmax(180px,1fr));gap:var(--space-6);align-items:center}.stat-band__value{font-family:var(--font-display);font-size:var(--text-5xl);font-weight:700;color:var(--color-primary);margin:0;line-height:1}.stat-band__label{margin:var(--space-2) 0 0 0;color:var(--color-text-muted);font-size:var(--text-base)}.stat-band__label--solo{margin:0;font-family:var(--font-display);font-size:var(--text-2xl);font-weight:700;color:var(--color-primary-dark);line-height:1.2}.card-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(240px,1fr));gap:var(--space-5);margin-top:var(--space-7)}.card-grid--2{grid-template-columns:repeat(auto-fit,minmax(280px,1fr))}.card-grid--3{grid-template-columns:repeat(auto-fit,minmax(240px,1fr))}.card-grid--4{grid-template-columns:repeat(auto-fit,minmax(200px,1fr))}.card{display:flex;flex-direction:column;background:var(--color-bg);border:1px solid var(--color-border);border-radius:16px;overflow:hidden;box-shadow:var(--shadow-sm)}.card__img{width:100%;aspect-ratio:4 / 3;object-fit:cover;display:block;background:var(--color-bg-elev)}.card__body{padding:var(--space-5);display:flex;flex-direction:column;gap:var(--space-3)}.card__title{font-family:var(--font-display);font-size:var(--text-xl);color:var(--color-primary-dark);margin:0}.card-grid--centred .card-grid{display:flex;flex-wrap:wrap;justify-content:center;gap:var(--space-6)}.card-grid--centred .card{flex:0 1 320px;max-width:340px;border:none;box-shadow:0 10px 30px #590d221f}.card-grid--centred .card__img{aspect-ratio:1 / 1}.card-grid--centred .card__body{text-align:center;gap:var(--space-2)}.card-grid--centred .card__title{font-size:var(--text-2xl)}.card-grid--aligned .card{box-shadow:none}.sec--cards .card .cta-row{margin-top:auto}.card-grid--centred .card .cta-row{justify-content:center}.sec--courses .card__img{aspect-ratio:724 / 1024}.sec--courses .card .cta-row{margin-top:auto}.card--story{background:var(--color-bg-elev)}.card--story .card__img{aspect-ratio:1 / 1}.card--story .card__body>.card__quote.prose{margin:0;font-style:italic;color:var(--color-text);line-height:1.6;font-size:var(--text-base)}.card--story .card__title{margin-top:auto}.card__takeaway{margin:0;padding:var(--space-3);background:var(--color-bg-elev);border:1px solid var(--color-border);border-radius:var(--radius-sm);font-size:var(--text-sm);line-height:1.55;color:var(--color-text)}.card__takeaway-label{display:block;color:var(--color-accent);font-weight:700;text-transform:uppercase;letter-spacing:.06em;font-size:var(--text-xs);margin-bottom:var(--space-1)}.card__role{margin:0;margin-top:calc(-1 * var(--space-2));color:var(--color-text-muted);font-size:var(--text-sm)}.card__watch-link{margin-top:var(--space-1);align-self:flex-start;color:var(--color-accent);font-weight:600;font-size:var(--text-sm);text-decoration:none}.gallery{display:grid;grid-template-columns:repeat(auto-fit,minmax(160px,1fr));gap:var(--space-4);margin-block:var(--space-6)}.gallery__item{display:flex;flex-direction:column;gap:var(--space-2)}.gallery__img{width:100%;aspect-ratio:3 / 4;object-fit:cover;display:block;border-radius:var(--radius-md);background:var(--color-bg-elev)}.gallery__caption{text-align:center;color:var(--color-text-muted);font-size:var(--text-sm);font-weight:600}.resource-list{display:grid;grid-template-columns:repeat(auto-fit,minmax(220px,1fr));gap:var(--space-5);margin-top:var(--space-6)}.resource-list__item{display:flex;flex-direction:column;gap:var(--space-3);height:100%;padding:var(--space-5);background:var(--color-bg);border:1px solid var(--color-border);border-radius:var(--radius-md);text-decoration:none;color:inherit;transition:border-color .12s ease,box-shadow .12s ease,transform .12s ease}.resource-list__item:hover{border-color:var(--color-border-strong);box-shadow:var(--shadow-sm)}.resource-list__body{display:flex;flex-direction:column;gap:var(--space-3)}.resource-list__title{font-family:var(--font-display);font-size:var(--text-xl);color:var(--color-primary-dark);margin:0}.resource-list--asana .resource-list__item{text-align:center;align-items:center}.resource-list--asana .resource-list__img{width:120px;height:120px;object-fit:cover;border-radius:var(--radius-full);background:var(--color-bg-elev)}.resource-list--book .resource-list{grid-template-columns:repeat(auto-fit,minmax(280px,1fr))}.resource-list--book .resource-list__img{width:100%;aspect-ratio:4 / 3;object-fit:cover;border-radius:var(--radius-sm);background:var(--color-bg-elev)}.contact-channels{display:grid;grid-template-columns:repeat(auto-fit,minmax(240px,1fr));gap:var(--space-5);margin-top:var(--space-6);list-style:none;padding:0}.contact-channels__item{display:flex;flex-direction:column;gap:var(--space-2);padding:var(--space-6);background:var(--color-bg-elev);border:1px solid var(--color-border);border-radius:var(--radius-md)}.contact-channels__icon{display:inline-flex;color:var(--color-accent)}.contact-channels__label{color:var(--color-text-muted);font-size:var(--text-sm);font-weight:600;text-transform:uppercase;letter-spacing:.08em;margin:0}.contact-channels__value{font-family:var(--font-display);font-size:var(--text-2xl);color:var(--color-primary-dark);margin:0;text-decoration:none;word-break:break-word}.contact-channels__help.prose{margin:0;margin-top:var(--space-2);color:var(--color-text-muted);font-size:var(--text-base);line-height:1.55}.contact-channels__help.prose p{margin:0;font-size:inherit;line-height:inherit;color:inherit;max-width:none}.news-list{display:grid;grid-template-columns:repeat(auto-fill,minmax(260px,1fr));gap:var(--space-5);margin-top:var(--space-7)}.news-list__item{padding:var(--space-5);border:1px solid var(--color-border);border-radius:var(--radius-md);background:var(--color-bg-elev)}.news-list__title{margin:0;font-family:var(--font-display);font-size:var(--text-xl);color:var(--color-primary-dark)}.card__body>.prose,.resource-list__body>.prose{font-size:var(--text-base);color:var(--color-text-muted);line-height:1.55}.card__body>.prose p,.resource-list__body>.prose p{margin:0;max-width:none}.sec--form{padding-block:var(--space-9);background:var(--color-bg-elev);border-top:1px solid var(--color-border)}.form{display:grid;gap:var(--space-4);max-width:640px;margin-top:var(--space-6)}.field{display:grid;gap:var(--space-2)}.field__label{font-weight:600;color:var(--color-primary-dark);font-size:var(--text-base)}.control{padding:.7rem .9rem;border-radius:var(--radius-md);border:1px solid var(--color-border-strong);background:var(--color-bg);font-size:var(--text-base);font-family:var(--font-body);width:100%}.control--textarea{min-height:9rem;resize:vertical}.form__submit{border:none;cursor:pointer;justify-self:start;font-family:var(--font-body)}.form__error{color:var(--color-danger);margin:0}.honeypot{position:absolute;left:-9999px;width:1px;height:1px;overflow:hidden}.form-success{display:grid;gap:var(--space-4);max-width:640px;margin-top:var(--space-6);padding:var(--space-6);border:1px solid var(--color-border);border-radius:var(--radius-md);background:var(--color-bg)}.form-success__title{font-family:var(--font-display);font-size:var(--text-2xl);color:var(--color-primary-dark);margin:0}.form-success__body{margin:0;color:var(--color-text-muted);line-height:1.55}